It's Okay to Rest

Matthew 11:29

Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. 

On our drive to South Carolina to visit Hannah, we admired the autumn leaves. Many had fallen yet the colors that remained held a soft hue. God's beautiful artistry surrounded us. Among the trees with foliage stood many bare limbed giants. Their arms reached for the cerulean blue sky. To me they appeared as lovely as the fall flora. The sun shined on them as they rested from their summer job of shade and growth. I felt a peace as I admired their beauty.

Jesus knew we'd wear ourselves out. He understood we'd push through and exhaust our bodies and spirits to the point we'd need rest. Our spiritual health is as important as our physical health. Jesus took breaks. He'd find a place to be alone and pray. The bare trees reminded me, I need to take time to stop and rest, stop and pray, and stop and give thanks. 

Yet the news about him spread all the more, so that crowds of people came to hear him and to be healed of their sicknesses. But Jesus often withdrew to lonely places and prayed. Luke 5:15-16

The holidays bring busyness, stress and exhaustion. Make a mindful effort to rest and renew your spirit in Him.