How Beautiful

Ecclesiastes 3:11a
He has made everything beautiful in its time.

Isaiah 52:7
How beautiful on the mountains
are the feet of those who bring good news,
who proclaim peace,
who bring good tidings,
who proclaim salvation,
who say to Zion,
“Your God reigns!”

Typical for a teenage girl—I thought I was ugly. 

I giggled over Tiger Beat and 'Teen magazines and plastered posters of the Mod Squad, Brady Bunch, and the Monkees on my bedroom walls. Even though the celebrity rags were much more innocent in my time, they were covered with what Hollywood considered beautiful people.

As a tomboy, growing up in the country, I knew I'd never look like any of the beauties who graced the screen. I wasn't skinny (anyone remember a model called Twiggy,) my clothes were determined by our high school's strict dress code, girls in dresses and boys in business casual. We wore our hair long and straight and had some interesting eye wear.

All I wanted was to dress in my bell bottoms, sneakers, and t-shirts.

Even as I read about Bobby Sherman and Marcia Brady, I also learned about a man called Jesus. On Wednesday and Sunday evenings our youth leaders shared Bible verses about true beauty that blossoms from the inside out. They watered us like flowers with verses about joy, love, kindness, faith, and peace.

It took me years to truly accept the beauty the Holy Spirit planted in my heart and to understand that "pretty" blooms from within. There's nothing wrong with looking nice, neat, and clean. But the outward appearance is only a fraction of true beauty.

I'm thankful those adults brought the "good news" of Jesus to us.

Sharing about Jesus love and grace, and the eternal hope I have in him opens my soul. Living a life where Jesus shines through me wherever I'm planted reflects the wonder of daily life with him. My outward appearance may not be Hollywood standards, but my heart is filled with the beauty of Jesus' love and grace. I pray I mirror Him in all I do. 

"If only our eyes saw souls instead of bodies. How very different our ideals of beauty would be." ~Unknown

Seek Jesus and share his beautiful story.

A Fountain Mist of Refreshment

Philemon 1:4-6
I always thank my God as I remember you in my prayers, because I hear about your love for all his holy people and your faith in the Lord Jesus. I pray that your partnership with us in the faith may be effective in deepening your understanding of every good thing we share for the sake of Christ. Your love has given me great joy and encouragement, because you, brother, have refreshed the hearts of the Lord’s people.

If I could paint the feeling of peace, I'd paint it the new color of my walls— 

Fountain Mist.

My daughter, Maggie, planned to paint our living room, dining area, and hallway last fall. Circumstances rearranged the timing. Seven months later, she edged, rolled, and feathered with a brush a beautiful shade of light aqua-blue on our walls. As I watched and played gopher, a gorgeous transformation took place. The dingy white/gray walls disappeared and a refreshing peacefulness covered our home. With Maggie's expertise, she revived the dreary rooms and created a space for inspiration and contentment.

I love the new color and Maggie's generous spirit. Both brought a feeling of gratitude.

Going through this difficult year of 2020, my spirit needs refreshment. Whether from new wall color, time in God's word, praying, writing, reading, or enjoying nature, I seek God's encouragement. With all the negative news and comments, I beg for peace and search for understanding.

The Apostle Paul writes the best greetings in his letters to the churches and his friends. Philemon, must have been a man who encouraged and loved his brothers and sisters in Christ. He was a servant who "refreshed the hearts of the Lord's people." In this time of fear and doubt I pray I can be a servant who refreshes and encourages. I pray for peace to fill all hearts.

How can you refresh the people around you?

How can I encourage you?

Therefore encourage one another and build each other up, just as in fact you are doing. 1 Thessalonians 5:11

Take Heart!

John 16:33

“I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world.”

Summer peace...

I tucked myself into the old swing where maple trees shaded and cooled. In my hands I held my favorite book, probably a story featuring a horse or dog. Or maybe my favorite novel, Christy. I read Catherine Marshall's classic several times as a teenager.

Cincinnati at the Banks

Where I grew up, an awesome porch sat on the corner of the house. When the heat of the season pressed in on me (no air conditioning) I'd take my iced tea and book of the day and cozy into the porch swing. The back and forth sway cooled my skin as I lost myself in the story.

That was the peace of long ago summers.

I still enjoy porch sitting. Now we have a glider instead of a swing. And I still like to read on the porch to escape the chaos of life. When I sit in the quiet absorbed in a story, peace fills my soul.

In the book of John, Jesus speaks to his disciples, those he considered his friends, about his end days. He assures them they will have peace even though he is going to die. I'm not sure how I would have felt if I'd been with him. I'm guessing each of the disciples needed time to process and comprehend. They may have had a place to sit and think (their own form of a swing.) They may have contemplated the parables Jesus told. As we know, some of them didn't understand until Jesus had risen from the dead. Even then, a few had to be convinced. But Jesus promised they'd find peace if they trusted him.

As I seek calm in this chaotic world, I hang on to the promise Jesus shared with the disciples, "...take heart! I have overcome the world.”

Seek his peace.

Blessings of Peace

I've spent most of my life seeking peace. 

Quiet and calm encourage me.

Peace in the midst of chaos fills me with joy.

In my life, I've found only Jesus provides that kind of peace.

Help Comes From the Lord

If I don't ask God for help, that's on me. 

He loves me and wants me to talk to him and seek his favor.

He's always available to listen.

God, please heal the hearts of those hurting and guide those who want to help.

Give us wisdom.

Thank you Lord for your continuous love and care.

Love Your Neighbor

Matthew 22:37-39
Jesus replied: “‘Love the Lord your God with all your heart and with all your soul and with all your mind. This is the first and greatest commandment. And the second is like it: Love your neighbor as yourself."

I love that God made our world in color.

From the kayak, I watched the sun cross over the fresh spring foliage. The shore, covered in trees, showed various shades of green. The sky moved from pale blue to sky blue to cerulean as the white clouds whispered across. Along the bank, rocks and pebbles rested in assorted shades of brown. Beautiful colors. All created by God.

In the hours before we took our kayaks out on the lake, I'd wrestled with how to respond to recent news of racial strife and sorrow. I'm an older white woman who has only walked in my shoes. I can't say I understand what my friends of color are experiencing, but I can say I care. 

I contemplated how to offer hope in a time of sorrow and help in a time of stress. But I'll be honest, I wasn't sure how.

As I prayed, I understood two things:

• What's going on in the world right now is breaking God's heart.
• God loves every single person he created, and he calls us as his followers to love people, too.

In Matthew, Jesus said to love God and love people. It's that simple. But sin has gotten in the way. Satan stirs the pot and throws in envy, anger, and a whole lot of other junk. He rejoices when he recruits one more person to destroy another human being, a building, a lifetime of work. He spreads his evil anywhere he can.

Together, let's toss Satan out and pour in the ingredients of love, hope, compassion, and peace. Let's stir in joy, acceptance, patience and understanding in whatever way we can.

As I floated in the kayak and soaked in the variegated world we live in, Jesus reminded me to love and appreciate people. He gave us different shades of skin, different textures of hair, different eye colors. And he gave all of us hearts for love, abilities to help, and minds to think. We are more alike than we are different, because we are created in God's image.

Love God and love people. Click to Tweet

Be the Peacemaker

Take Heart

Psalm 31:24 is a great reminder of hope. 

As we wade the waters of uncertainty and change, keep your eyes on the one who offers hope. No matter what's going on each day, God remains the same, a light in darkness, joy in distress, peace in turmoil. Take heart and trust the Creator of life.

Peace to You

Sometimes the calm we need feels far away.

I know Jesus offers a peace that transcends whatever is going on in life.

He offers amazing grace and hope.

In this week before Easter, I pray peace fills your heart. 

He's our Ever-present Help

Psalm 46:1-3

God is our refuge and strength,
    an ever-present help in trouble.
Therefore we will not fear, though the earth give way
    and the mountains fall into the heart of the sea,
though its waters roar and foam
    and the mountains quake with their surging.

I loved listening to my Gram tell stories.

Grammy as a teenager

When the 1918 Spanish Influenza attacked, my gram was nine years old. In October a messenger about Grammy's age, dropped a telegram at the door. A military officer had alerted my great-grandmother Helen Hannah Smith to the urgency of her son's illness. "If you want to see him alive, come right away." My Grammy Sara fetched her brother Bernard and his wife, and the family loaded into the Model T and traveled from Lynchburg, Ohio to Camp Sherman in Chillicothe, Ohio where her brother, Walter, prepared to serve in WW1. The flu had hit the camp and my great-grandma Smith was determined to see her son. 

Sara, too young to visit, waited on a bench with the doctor's wife, outside the building where the infected men stayed. Great-grandma applied a mustard plaster to Walter's chest in hopes the home remedy would help. Sadly, Walter died during the epidemic with complications from pneumonia. Great-grandma Smith, Grammy, and other family members contracted the flu. Thanks to the doctor who lived across the street and a neighbor who left soup on their step every day, they survived. As my gram's memories echo with sadness and sorrow, I'm reminded of the folks who have lost loved ones during the COVID-19 pandemic. My heart breaks for anyone who has suffered such loss. 

Please pray with me that God pours peace over those who mourn.

Grammy, Great-grandma Smith, & Mom

Are you feeling exhausted, nervous, sad? Are you mourning? God wants to wrap you in his arms and comfort you. He reaches out to the brokenhearted, the hurting, the sad. He offers shelter in this time of distress.

As I've reflected on my Grammy's story and witnessed her life, I know she clung to Jesus. She loved God and set an amazing example of resilience and faith in her 92 years. No matter what we're going through, God is our strength and our hope. He gives rest to the weary and peace to the broken.

Seek the Father who is our ever-present help in times of trouble.

A Season for Everything

Ecclesiastes 3:1-8

There is a time for everything,
    and a season for every activity under the heavens:
a time to be born and a time to die,
    a time to plant and a time to uproot,
a time to kill and a time to heal,
    a time to tear down and a time to build,
a time to weep and a time to laugh,
    a time to mourn and a time to dance,
a time to scatter stones and a time to gather them,
    a time to embrace and a time to refrain from embracing,
a time to search and a time to give up,
    a time to keep and a time to throw away,
a time to tear and a time to mend,
    a time to be silent and a time to speak,
a time to love and a time to hate,
    a time for war and a time for peace.

And a time to take a walk and see the beauty of spring.

As we wait out the COVID-19 virus, Tim and I and many people I know have made walking outside part of their daily activity.

We've trekked around the high school track. Hiked on a trail in the woods and ambled around the neighborhood. I'm happy to report we've witnessed spring's arrival. Regardless of our circumstances, the frustration that eats at us, missing our families, friends, and church, or not working—the tulips peek out with a flourish of color, the bright yellow daffodils wave in the breeze, trees show off their blossoms, robins twitter and tweet, and the sun bursts through the clouds.

This morning in my quiet time, I read a verse in Psalm 43, "Send forth your light and your truth, let them guide me; let them bring me to your holy mountain, to the place where you dwell." As I read, sunlight spread across my Bible and highlighted the words. Goose bumps raised on my arms. I bowed my head and prayed God would lead me to that mountain where he rests.

His light gives hope in this time of despair. Ecclesiastes tells us there is a season for everything. Good and bad. Regardless of which moment we're in, God remains the same. His light and truth guide us. He offers hope for a hurting world. In him we find peace.

In this season of difficulty, have you prepared your heart? Jesus loves you. He offers peace and hope through forgiveness and grace. Let his light and truth guide your heart.

The Lord Gives Strength

Help for the Anxious

1 Peter 5:6-9

Humble yourselves, therefore, under God’s mighty hand, that he may lift you up in due time. Cast all your anxiety on him because he cares for you. Be alert and of sober mind. Your enemy the devil prowls around like a roaring lion looking for someone to devour. Resist him, standing firm in the faith, because you know that the family of believers throughout the world is undergoing the same kind of sufferings.

The more people I talk to, the more I hear anxiety rearing its ugly head. Even if you don't suffer from anxiety, the state of the world right now could raise anyone's insecurity to a new level.

I was diagnosed with an anxiety disorder several years ago. Because I want to live a peaceful life, I practice different methods to keep my anxious thoughts at bay.

On a daily basis I remind myself there are things I simply cannot control. Those are the things I have to let go. I have to. If I don't let them go, they bury me like an avalanche.

Instead of lugging my worries around in a wheel barrow, I pray. I ask God to cart around my anxiety for me. He carries our burdens if we ask.

I read Bible verses every day. They ground me and remind me I have a Father who loves me. Even if I only read one verse, I'm reminded I have hope.

I talk to my family and friends. Find someone who understands.

Yes, I also work with a doctor to keep the receptors in my brain working properly.

If you have a family member or friend with a lot of anxiety. Be patient. These are trying times, and they may be overwhelmed. I think we all are.

Love your neighbors. Help the ones who can't help themselves. Lift each other in prayer to the One who cares.

Here are some Bible verses that help to calm and give hope. Hang them on your door, the refrigerator, the mirror. Focus on the promise of hope.

Psalm 33:20-22
We wait in hope for the Lord;
    he is our help and our shield.
In him our hearts rejoice,
    for we trust in his holy name.
May your unfailing love be with us, Lord,
    even as we put our hope in you.

Isaiah 40:29-31
He gives strength to the weary
    and increases the power of the weak.
Even youths grow tired and weary,
    and young men stumble and fall;
but those who hope in the Lord
    will renew their strength.
They will soar on wings like eagles;
    they will run and not grow weary,
    they will walk and not be faint.

Romans 15:13
May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit.

Jesus Overcomes

When I spied the new growth in my flower bed, my heart leaped with joy. 

A sign of hope that spring is around the corner. 

As much as I love winter, I get excited about the promise of spring.

In this life, we will have trouble. That's no secret. 

But the promise that Jesus has overcome this world, brings hope of 

an eternal life in heaven that's filled with joy and peace.

Finding my Hygge in Jesus

Psalm 62:1-2

Truly my soul finds rest in God;
    my salvation comes from him.
Truly he is my rock and my salvation;
    he is my fortress, I will never be shaken.

I enjoy winter.

While people around me dread the cold and gray, I snuggle in for a time of coziness. I understand the person who needs to drive in bad weather not liking winter. I know the grayness of Ohio Valley winters can cause depression. Yet, I embrace January and February as if they arrived just for me.

Tucking in for winter. photo by Penny Frost McGinnis

 I've been reading about the Danish practice of hygge (pronounced hoo-guh.) Because they are short on daylight and long on winter, the country of Denmark has embraced creating a cozy atmosphere within their homes. Hygge isn't something you can buy. Family and friends snuggle in with candles, fireplaces, good books, blankets, hot tea, coffee and comfort food. 

Simple things in life. Sounds good to me.

Evidently, I've been practicing hygge for years without realizing it. As I write, my (fake TV) fireplace crackles and my gingerbread candle burns. Blankets cover the chairs and my Christmas tree still twinkles.

Even as I practice hygge in my home, and enjoy the tucked in feeling, how do I create that well being in my heart. Finding the joy, hope, and peace I need come from Jesus' love for me. He's my rock, the one who offers comfort when my heart hurts. He's the one who embraces me and cares for me when sadness fills my day. Jesus draws me in to a place of rest. He throws away fear and replaces doubt with trust.

In Jesus, I find respite from the weariness of life. As much as I love the holidays, they wear me out and throw me a bit off track. January gives me time to renew my spirit. To snuggle in and walk my path with God, once again.

Take the time to reconnect with Jesus. Put on your slippers, sit by the fire, sip your coffee, dust off the Bible, read the word's of Jesus and pray.

Go in Peace

John 14:25-27

“All this I have spoken while still with you. But the Advocate, the Holy Spirit, whom the Father will send in my name, will teach you all things and will remind you of everything I have said to you. Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid."

It's hard to let go.

Change takes courage.

Acceptance requires acknowledgement.

Some days I feel like I'm at the center of a hurricane, and I want to tuck in and wait out the storm. But I can't. Instead, I wrap my raincoat around me, pull up my hood and head into the eye. But I don't march in alone. The Holy Spirit walks with me. Jesus holds my hand. In the midst of change, difficulty, and acceptance, I travel with the One who fills my heart with peace.

Before he died, Jesus spoke to his disciples about a future on earth without him. As you might expect, they didn't understand he was about to change the course of history. They wanted him to stay. But he couldn't. God called him to fulfill a purpose, to give his life as a sacrifice for sin. As he prepared the disciples for his death and resurrection he spoke with assurance. Major change was about to occur. The revolution had begun.

Jesus left the disciples with a mandate. " Do not let your hearts be troubled and do not be afraid." Perfect words to recite, as we march into a new year.

Go forward with Jesus' peace in your heart.

My Response

Colossians 3:12-15
Therefore, as God’s chosen people, holy and dearly loved, clothe yourselves with compassion, kindness, humility, gentleness and patience. Bear with each other and forgive one another if any of you has a grievance against someone. Forgive as the Lord forgave you. And over all these virtues put on love, which binds them all together in perfect unity.

Let the peace of Christ rule in your hearts, since as members of one body you were called to peace. And be thankful. 

My first response was anger.

I'm not usually an angry person. I prefer to live a peaceful life. But when someone hurts the people I love, I get mad. Sometimes, rightfully so.

But I've learned the anger that fills me, also drains me.

More than once, I've had to tamper down my gut reaction and replace my ire with calm. Instead of agitation, I ask God to bring peace.

During the week between Christmas and New Year's Day, I tend to contemplate what the new year will bring. This week I'm not considering what's going to happen, but how I will respond. You see, I may not like what someone says to me or circumstances that come my way. I may not be able to change what happens. But, I can change my response.

If I truly let Jesus rule my heart, I'll also let him guide my emotions and my reactions. 

"God, fill me with compassion, kindness and peace."

If there is someone you need to forgive, make the new year a clean slate and offer forgiveness. If someone made you angry, go to them and resolve the issues. If someone broke your heart. Consider your response with prayer.

And we know that in all things God works for the good of those who love him, who have been called according to his purpose. -Romans 8:28

The Sweet Peace of a Baby

Luke 2:29-32

Sovereign Lord, as you have promised, you may now dismiss your servant [Simeon] in peace. For my eyes have seen your salvation [Jesus] which you have prepared in the sight of all nations: a light for revelation to the Gentiles, and the glory of your people Israel.”

I love holding babies. My daughters, grandbabies, nieces and nephews all cuddled in my arms. There sweet fragrance after a bath was the best perfume. The soft coos and even loud cries brought joy to my heart.

Now imagine being Simeon..

Simeon, a devout, old man who lived in Israel, was blessed with the promise that he would see the Messiah before he died. While in Jerusalem, where Mary and Joseph traveled after the birth of Jesus, the Holy Spirit prompted Simeon to visit the temple. Lo and behold, he met Mary and Joseph. When they saw Simeon enter, they placed baby Jesus in his arms. He cradled him and rejoiced.

Simeon's heart rejoiced with peace because he'd laid eyes on the one who came to save the world from sin and give life to those who follow him. Imagine being Simeon, holding sweet baby Jesus in your arms. Oh the joy!

We may not be able to hold that precious babe in our arms, but we can invite Jesus in and hold him in our hearts. At this time of holiday chaos, rest in the peace of the Savior we celebrate.

Open your heart and invite him in.

Peace

Even in the midst of strife, Jesus pours out calm. 

A quietness that soothes the soul.

Through faith, his peace surpasses all of the stresses of life.

 Seek him in the midst of the chaos.

It's Okay to Rest

Matthew 11:29

Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. 

On our drive to South Carolina to visit Hannah, we admired the autumn leaves. Many had fallen yet the colors that remained held a soft hue. God's beautiful artistry surrounded us. Among the trees with foliage stood many bare limbed giants. Their arms reached for the cerulean blue sky. To me they appeared as lovely as the fall flora. The sun shined on them as they rested from their summer job of shade and growth. I felt a peace as I admired their beauty.

Jesus knew we'd wear ourselves out. He understood we'd push through and exhaust our bodies and spirits to the point we'd need rest. Our spiritual health is as important as our physical health. Jesus took breaks. He'd find a place to be alone and pray. The bare trees reminded me, I need to take time to stop and rest, stop and pray, and stop and give thanks. 

Yet the news about him spread all the more, so that crowds of people came to hear him and to be healed of their sicknesses. But Jesus often withdrew to lonely places and prayed. Luke 5:15-16

The holidays bring busyness, stress and exhaustion. Make a mindful effort to rest and renew your spirit in Him.